What I heard is what I saw
In beautiful color one and all!
The noise was not that, but that of sound!
The mist was not haze, but fresh morning dew all around!
The insects were not buzzing, but humming a song!
My morning walk was not an effort, I just strolled along!
I realized as I came to the bend
That my day, these insights, they did not have to end.
It is a matter of perspective, the way I choose
To look at things, whether I decide to win or lose.
To this it empowers me the ability to select my journey.
It gives me the option, the choice, to be the person I want to be, thanks
to DBT.
7-7-2010
Donna
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