Anorexia nervosa had many a subtle yet demanding rule
It dictated how many times my food to chew
Obsessions with body image and preoccupation with weight, to name just a few
It had me tight in its grip, to survive I had to overcome them, I knew
Many years of therapy and introspection
I finally began to move in the right direction
Becoming more like myself, not retreating instead showing more affection
One of my downfalls was the attempt to achieve perfection
Extremely high standards by which I live
These guidelines I had to modify, they had to give
With positive self talk and affirmations to which I was attentive
In the present moment, I had to alter my perspective
With kind friends and family support
I was able to change my disposition and rapport
The eating disorder was no longer my enemy or cohort
Finally feelings of freedom and empowerment, I was able to report
Such an infliction upon my worst enemy I would not wish
Instead I ate mindfully, the food on my dish
All these new found opportunities, I eventually came to relish
With this thought my gratitude, my growth, I desire to always cherish
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By Donna
September 15, 2010
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